Spinach-Garlic-Moong dal Stir-fry

Keerai-Poondu-Pasiparuppu Porial  Ingredients Spinach- one small bunch Garlic - 4 to 5 fat cloves Moong dal-11/2tablespoons Shredded Coconut-1tablespoon  Chopped onion-1tablespoon Red chilly-2 Cumin seeds-1/2teaspoon Channa dal-1/2teaspoon Urad dal-1/2teaspoon Salt Oil Method Wash and chop the spinach leaves. [If the stems are tender, include them as well] Cook the moong dal in microwave for about 2 minutes and keep it ready. Heat oil in a pan, once its hot, add the cumin seeds and let them splutter. Add...

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Vegetable Omelet

Ingredients Eggs-3 Carrot(small)-1 Beans-5 Chopped capsicum-2tablespoons Chopped tomato-2tablespoons Chopped onion-3tablespoons Chopped green chilly-1teaspoon(adjust) Chopped cilantro-1tablespoon Salt Oil Method Chop the carrots and beans into very thin slices. Break the eggs into a bowl, beat them well and keep it aside. Heat oil in a pan, add all the chopped veggies, except cilantro with enough slat. Sauté until they are half cooked. Now pour the egg into the pan, spread the veggies uniformly. Cook on medium heat for a few minutes...

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Mor Kuzhambu/Poosanikkai mor kuzhambu

Ingredients Poosanikkai/Ash gourd (chopped)-1cup Butter milk -3/4cup (or 1/2cup curd, churned with 1/4cup of water) Turmeric powder-1/4teaspoon To Grind Coconut-1/4cup Green chili-3 (adjust to taste) Cumin seeds-1teaspoon Ginger- a small piece To Temper Coconut oil-2teaspoons Mustard seeds-1/2teaspoon Cumin seeds-1/2teaspoon Few curry leaves Red chilli-1(optional) Method Grind the items given under "to grind" with little water to a fine paste.  Cook the ash gourd with turmeric and enough salt.  Add...

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Oat Meal~Quick n Healthy Breakfast

This is a quick, healthy and delicious breakfast! If you have the raisins, walnuts, oats and milk stored in your pantry, you can enjoy a bowl of warm oatmeal within 5 minutes on a lazy and hungry morning! ;) :)  Ingredients Oats-1/2cup [Quick cooking oats or Rolled oats] Milk-1/2cup Raisins- a fist full Walnuts- a fist full Brown Sugar-1tablespoon [adjust to your taste] Combine the oats with enough water [mentioned on the pack of the oats], microwave it. [If using quick cooking oats, microwave it for 11/2 to 2 minutes,...

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