This is a very simple and quick recipe. Only 2 ingredients and 3 steps, thats it! I am trying this for the first time, so tried in a very limited quantity. Now got the confidence and planning to make it in large quantity, even with variations. :)
Ingredients
Black sesame seeds-1/4cup
Jaggery-2tablespoon
Method
Dry roast the sesame seeds on low heat, until you get a nice aroma, let it cool completely.
Take the sesame seeds in a mixer, grind it to a coarse powder.
[Please excuse the BG..thats my furry baby waiting...
Sunday, September 29, 2013
Tuesday, September 24, 2013
Capsicum Chutney
Ingredients
Chopped Capsicum-1/2cup [I have used yellow and orange capsicums]
Chopped Onion-3tablespoons
Tomato-1
Red chilly - 3 or 4
Urad dal-2teaspoons
Tiny piece of tamarind
Salt
Oil
Method
Heat oil in a pan, add the urad dal and fry until it turns golden in color.
Add the chopped onion and red chillies. When onion turns transparent, add the chopped capsicum and tomato and tamarind.
Cook until the tomatoes become soft. Let the content cool completely.
Add enough salt and grind it to a fine paste(no need to...
Saturday, September 21, 2013
Avocado Sandwich

Ingredients
Whole wheat bread-2 slices
Avocado-1/2 of a ripen avocado
Cucumber slices-few
Tomato slices-few
Onion slices-few
Pickled Jalapeno pepper slices-few
Chopped cilantro-1teaspoon
Chipotle sauce
Salt & Pepper
Method
Take a bread slices and arrange all the veggies and jalapeño..
Sprinkle salt-pepper-cilantro-and chipotle sauce. Cover it with another slice of bread, cut it diagonally.
Yummy and healthy sandwich is ready..its spicy with the chipotle and jalapeños. So adjust them according to your taste. Don't...
Wednesday, September 18, 2013
Fresh Black NightShade & Tamarind Gravy/ Manathakkaali kai Pulikuzhambu
Ingredients
Fresh Black Nightshades -1/4cup
Tamarind Juice(thick)-1/4cup
Vathakuzhambu masala powder-1tablespoon[I have used "Sakthi masala Vatha kuzhambu powder". Can be replaced by Chilly and Coriander powders.]
Jaggery-a tiny piece
Gingelly oil-1tablespoon
Grated Coconut-2tablespoons
Mustard seeds-1/2teaspoon
Shallots -8 (or) Red onion-1
Green chilly-1
Tomato-2
Turmeric powder-1/8teaspoon
Few curry leaves
Salt
Black Nightshade Plant/Manathakkali chedi which is fondly called as "Sukkutti Chedi" in Coimbatore area...
Posted by
Mahi
at
2:23 AM
10
comments
Labels:
Greens,
Kovai Special,
kuzhambu,
Produce from my garden
Sunday, September 15, 2013
Sweet Kozhukkattai/Inippu Kozhukkattai
There are lot of versions of sweet stuffings for kozhukkattai. For this year's Chathurthi, I prepared moong dal stuffing. Usually in our households fresh rice batter is mandatory for kozhukkattai, which makes the soft and tasty kozhukkattai.
Ingredients
Boiled rice/Idli rice - 1/2cup
Salt- 1/4teaspoon
Moong dal-1/4cup [I have used split moong dal with skin]
Jaggery- 1/4 cup [adjust]
Grated Coconut-2tablespoons
Elaichi-2
Oil-2 teaspoons
Method
Wash and soak the rice for 2-3 hours.
Grind the rice with one tablespoon of coconut and...
Wednesday, September 11, 2013
Meal Maker&Vegetable Kuruma/Soya Chunks Veggie korma
I saw the recipe in "Aval vikatan" magazine sometime back, modified here and there to suit our taste buds.
Ingredients
Soya chunks-1/4cup
Mixed vegetables-1/2cup [I have used carrots,beans and potato]
Curd-1/4cup
Onion-1
Tomato-1
Green chilly-1
Turmeric powder-1/4teaspoon
Cilantro to garnish
Salt
Oil
For masala powder
Coriander seeds-2teaspoons
Cumin seeds-1teaspoon
Red chilly-3
Fennel seeds-1/2teaspoon
Cinnamon stick
Cloves-2
Whole pepper corns-5
Elaichi-1
Small piece of ginger
Method
Dry...
Tuesday, September 10, 2013
Low fat Whole-wheat Banana-berry&Walnut Cake
This is the low fat and healthy version of the regular Banana-Walnut cake. I have used only egg whites, whole wheat flour, less sugar. Try it and you will definitely like it! :)
Ingredients
Whole wheat flour/Aata -11/4cup
Baking soda-1/2teaspoon
Cinnamon powder-1/2teaspoon
Vanilla extract-1/2teaspoon
Banana puree-1cup
Chopped walnut-1/2cup
Dried cranberries-2 tablespoons
Sugar-6tablespoons
Salt-1/4teaspoon
Softened Butter-4tablespoons(can replace it with canola oil)
Fat free milk-1/4cup
Egg whites from 2 large eggs
Note: Separate...
Thursday, September 5, 2013
Quinoa Stuffed Poblano Peppers

Last week I saw some Poblano peppers in the local farmers market and picked a couple of them. Had a brief discussion with the Mexican lady who was selling the peppers, and came to know that these peppers are so good for stuffing.
Searched the internet for some mexican stuffed pepper recipe and landed here. Usually I don't store cheese at home, so adjusted the recipe according to the ingredients I had, to our Indian taste buds of course! :) Ended up with this healthy and interesting meal.
Ingredients
Poblano...
Monday, September 2, 2013
Coconut Chutney/Thenga Thogayal

Ingredients
Fresh Coconut - 1/4cup
Urad dal-1tablespoon
Hing/Asafoetida-1/4teaspoon
Red chilly-3
Tamarind - a tiny piece
Salt
Oil
To temper
Oil
Mustard seeds-1/2teaspoon
Urad dal-1/2teaspoon
Few curry leaves
Method
Heat oil in a pan, add the hing and urad dal. Fry till the dal becomes nice golden color.
Add the red chillies, tamarind and fry for 30 seconds.
Add the coconut, and keep roasting. Let the coconut becomes dry and slight brown.(take care not to burn anything)
Let it cool..grind it with little water...
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