Tuesday, March 22, 2011

Cabbage-Carrot-Beans Poriyal

Sometimes we will have little quantity of the veggies, by then, the combination poriyal comes handy to finish of those veggies.Adding moong dhal enhances the taste and make the poriyal wholesome and healthy!

Ingredients

Cabbage-100grams
Carrots-2
Beans-7
Moong dhal-11/2tablespoon
Grated Coconut-1tablespoon(optional)
Onion(small)-1
Green Chilli-1
Red Chillies-2
Mustard Seeds-1/2teaspoon
Urad dhal-1teaspoon
Channa dhal-1teaspoon
Oil
Salt

Method
Was and soak the moong dhal for an hour and microwave it with enough water for 3 minutes and keep it aside.
Wash and chop the veggies into fine pieces. Chop the onion and green chilli.
Heat oil in a kadai,make the tempering with mustard seeds followed by urad dhal-channa dhal. Then add the onion-g.chilly-red chilly and sauté for a while.
Add the chopped veggies, sprinkle some water and add salt. Cover the pan and cook for 4 minutes.. add the cooked moong dhal,adjust the salt and let it cook for couple more minutes.
Finally add the grated coconut and, and switch off the stove.
Serve with white rice - sambar/kuzhambu..this will go well with roti's too!

23 comments:

  1. At the end of month its like 1 or 2 of different veggies remaining and then I too go for these kind of side dish...Your combination looks yummy...

    ReplyDelete
  2. My kind of stir fry, love this combo with curd rice..yum!

    ReplyDelete
  3. wow... this combination looks just gr8!

    ReplyDelete
  4. Delicious combination and looks yummy !!

    ReplyDelete
  5. naanum meethi aagum kaaikalai pottu eppadithan seiven, same pinch!

    ReplyDelete
  6. looks healthy and delicious dear :)

    ReplyDelete
  7. Whenever I have leftover veggies, I make this...it turns out fabulous, right. Lovely color too.

    ReplyDelete
  8. That's a very healthy poriyal..looks colorful

    ReplyDelete
  9. Nice n healthy looking dish..loved all the colors going in there :)


    US Masala

    ReplyDelete
  10. My fav. combination goes great with kara kulambu...

    ReplyDelete
  11. ஆத்திக்கீரை, புடலங்காய், வாழைத்தண்டு முதலானவைகள் தனித்தனியாக இம்மாதிரிதான் பயத்தம் பருப்பு சேர்த்து செய்வது வழக்கம். இது நவரத்ன பொரியல் வகையில் சேர்க்கலாம். ரொம்பவே நனறாக இருக்கு.

    ReplyDelete
  12. Lovely combination...so colorful & healthy.Yummy!!!

    ReplyDelete
  13. நன்றி மகி...கண்டிப்பாக செய்து பாருங்க..

    உங்க விருப்பதிற்கு ஏற்றாற் போல ஏலக்காய் அல்லது எஸன்ஸ் சேர்த்து கொள்ளுங்க..

    இதனை அவனிலும் செய்யலாம்..அவனில் 350Fயில் பேக் செய்யுங்க...இதே மாதிரி பாத்திரத்தில் வைத்து,பிறகு அந்த பாத்திரத்தினை ட்ரேயில் அடுக்கி வைக்கவும்.

    கவனிக்க : ட்ரேயில் தண்ணீர் ஊற்றவேண்டும். அப்பொழுது தான் நன்றாக வரும்.

    கண்டிப்பாக செய்து பார்த்து எப்படி இருந்தது என்று சொல்லுங்க...

    ReplyDelete
  14. Poriyal looks very pleasing to eyes and I love poriyals with curd rice ;)

    ReplyDelete
  15. color color ra paarka romba nalla eruku mahi...

    ReplyDelete
  16. colourful-a irukku mahi akka.....kalukkuringa ponga,,,,

    ReplyDelete
  17. Hi Mahi if possible can you create labels for different vegetables you have used so far in your cooking blog like in other blogs.That makes the searching easier for me :-)) and also for others who want to look for recipes based on vegetables.

    ReplyDelete
  18. Thanks Ladies for your valuable comments!

    Geetha,I've seen the recipe in a library book..thats y asked u!Tkz for the explanation.

    Soumya,thanks for the idea..will try to do that. Time being you can use the search box in the upper right corner.

    ReplyDelete
  19. Nice recipe on dal with spring onion..Will try it sometimes

    ReplyDelete

Thank You Very Much for taking time to come here and adding your comment! It means a lot to me! :)

Related Posts with Thumbnails

© 2011 Mahi's Kitchen, AllRightsReserved.

Designed by ScreenWritersArena