Wednesday, October 9, 2013

Cauliflower Masala Oats

Ingredients
Rolled Oats-1cup
Cauliflower masala- as required [Click here for the step-by-step recipe]

Method
Make the cauliflower masala.[Click here for the step-by-step recipe]This masala is a multi-purpose masala, you can stuff them in dosa, or have it as a side dish for rice, roti etc. This time I tried adding it with oats. The outcome was just perfect. :) 

Meanwhile, dry roast the oats on low heat until a nice aroma emanates and let it cool.
Boil 11/4cup to 11/2cup of water (depending on the quality of oats).
Add the oats to the water and cook for 3-4 minutes or until the oats is done but not too soft.
Combine the oats and cauliflower masala on low heat for a few minutes.
Thats it, tasty cauliflower masala oats is ready to serve.
Serve it with your favorite fruits, topped with chia seeds or flax seeds.

Or, serve the cauliflower masala oats with cucumber raita, boiled egg and banana.
Healthy and filling oats recipe with Indian touch! :) 

6 comments:

  1. Love the combo of cauliflower and oats

    ReplyDelete
  2. new 2 me..but sounds yummy n healthy dear.

    ReplyDelete
  3. Fantastic idea and am loving that cauliflower masala addition with oats.

    ReplyDelete

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