I buy Jack fruit at least once before the summer ends! This time (as usual) the fruit was not that sweet, but got some good quantity of jack fruit seeds. Was disappointed about the fruit and left the seeds to dry for 2-3 days! ;) Co-incidentaly I saw this recipe and prepared it. This is a nice variation to the usual pala kottai sambar or stir fry.
Ingredients
Pala kottai/Jack fruit seeds-1cup
Onion-1
Tomato-1
Mustard seeds-1/2teaspoon
Coconut oil-2teaspoons
Salt
To grind
Coconut-2tablespoons
Chilly powder-11/2teaspoons(adjust to your spice level)
Turmeric powder-1/4teaspoon
Cumin seeds-1teaspoon
Pepper corns-7
Curry leaves- few
Method
If the jack fruit seeds are fresh, you can skip this step. Mine were little dry, so I boiled them for 5 minutes.
Grind the coconut-chilly powder-turmeric powder-curry leaves-cumin seeds-pepper corns with little water to a fine paste.
Heat coconut oil in a pan, add the mustard seeds and let them pop-up. Add thinly sliced onions and fry till they become transparent. Add the chopped tomato and cook until tomatoes become mushy.
Add the (pre cooked or fresh)jack fruit seeds and fry for a while.
Recipe Inspiration: Here
Very healthy and yummy stir fry.
ReplyDeleteCuisine Delights
"My Monthly Event - Spotlight: Festive Treats "
wow. My favorite mahi. I used include onions also in the grinding ingredients. Never tried with onion-tomato combination like this. Looks very tempting and yummy. Good clicks.
ReplyDeleteDelicious and lovely looking aviyal. Very nutritious meal as well.
ReplyDeleteDeepa
Love this stir fry as side dish with rasam rice..delicious.
ReplyDeleteOh I love this. Hope u liked it too. Thanks for linking back dear
ReplyDeleteI've never made jackfruit seeds before.. This is new to me Mahi.. Very innovative recipe :-)
ReplyDeleteI love jackfruit seeds. But... not available here to try this. ;(
ReplyDelete